“Is this a situation where one has to be depressed, angry or anxious? How can we make the best of it? How can we come out of this situation successful and victorious against the unusual circumstances that we’re living through?”
-Dr Tony Nader

1. The physical/mechanical aspect of our life that includes our autonomous, instinctive, self-protective nature.
2. The higher level of thinking that deals with the recognition of the needs of our mind, intellect and emotions that are the functions of our personal self.
3. The social level that recognises that we belong to the larger whole that is our culture and society.
4. The spiritual transcendent Self that is concerned with our higher purpose.

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