Learning to Establish and Maintain the State of Yoga
Aligning Individual Physiology with Cosmic Physiology
Department of Maharishi Yoga Asanas
Learning the practice of Yoga through Maharishi’s teaching gives a comprehensive understanding of the nature of Yoga—the unification of individual and cosmic life—as well as practical training in Yoga postures (Asana) and breathing exercises (Pranayama) that promote integration of mind and body, supporting health by bringing life into harmony with Natural Law.
Participants will get thorough training in teaching the 16-lesson course on Yoga Asana, demonstrating the postures and giving knowledge about the influence of each posture on the physiology. They will experience and understand Yoga Asanas and Pranayama on a whole new level of depth and gain the necessary confidence how to teach and correct others in a safe and most beneficial way in order to avoid the potentially health-damaging effects of incorrect practice.
The course fee includes organic vegetarian meals and all course materials, Vedic Recitations in Maharishi’s Peace Palace at MERU as the schedule allows, and participation in the Transcendental Meditation and TM-Sidhi group programmes. Accommodation fees are additional.
- Single occupancy: EUR 720
- Double occupancy (two persons in a room): EUR 450 per person
For assistance please email firstname.lastname@example.org or call +31 475 539 539.
Bank transfer; online with PayPal or credit card; cash on arrival.